Ingredients
Scale
Here’s what you’ll need to make this delicious Zuppa Toscana:
- 1 lb spicy Italian sausage (or turkey sausage for a lighter option): Adds rich flavor and a little heat.
- 1 medium onion, chopped: Provides a sweet and savory base for the soup.
- 3 cloves garlic, minced: For that aromatic kick that makes the kitchen smell amazing.
- 4 medium potatoes, diced: Adds heartiness and creaminess once cooked.
- 6 cups chicken broth (or vegetable broth for a vegetarian version): The foundation of the soup, providing a rich, savory base.
- 2 cups kale, chopped: Fresh greens that add color and nutrients.
- 1 cup heavy cream: For a creamy texture that brings everything together.
- Salt and pepper to taste: Essential for enhancing all the flavors.
- Red pepper flakes (optional): For an extra kick of spice.
Feel free to get creative with your ingredients. You can add carrots or celery for more veggies, or even sprinkle some grated Parmesan cheese on top before serving!
Instructions
Let’s dive into the cooking process! Follow these simple steps, and you’ll have a delicious pot of Zuppa Toscana ready in no time.
- Brown the Sausage:
- In a large pot or Dutch oven, heat a tablespoon of olive oil over medium heat. Once hot, add the spicy Italian sausage. Use a wooden spoon to break it apart as it cooks.
- Cook the sausage for about 5-7 minutes until it’s browned and cooked through. You want it to get nice and crispy to add depth to the flavor.
- Once cooked, use a slotted spoon to remove the sausage from the pot and set it aside. Leave the drippings in the pot; this is where the magic happens!
- Sauté the Vegetables:
- In the same pot, add the chopped onion. Sauté for about 3-4 minutes until it’s soft and translucent.
- Add the minced garlic and cook for an additional minute until fragrant. Make sure not to burn it; that can ruin the flavor of your soup!
- Add the Potatoes:
- Toss in the diced potatoes and stir well to coat them in the onion and garlic mixture. This step helps the potatoes absorb all the wonderful flavors.
- Pour in the chicken broth and bring the mixture to a boil. Once boiling, reduce the heat to a simmer and cover the pot. Let it cook for about 15-20 minutes, or until the potatoes are tender.
- Incorporate the Kale and Cream:
- Once the potatoes are fork-tender, stir in the chopped kale and cooked sausage. Cook for another 5 minutes, allowing the kale to wilt down.
- Slowly pour in the heavy cream, stirring gently to combine. This is where the soup becomes creamy and rich. Let it simmer for an additional 5 minutes.
- Season to Taste:
- Before serving, taste the soup and season with salt and pepper as needed. If you like a little heat, sprinkle in some red pepper flakes at this stage for an extra kick.
- Serve:
- Ladle the soup into bowls and garnish with fresh herbs or additional red pepper flakes if desired. Serve with crusty bread for dipping, and enjoy the warmth and flavors of your homemade Zuppa Toscana!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 8
- Calories: 350
- Fat: 20g
- Carbohydrates: 30g
- Protein: 15g