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Thai Beef Salad


  • Author: Jennifer
  • Total Time: 25 minutes

Ingredients

Scale

For the Salad:

  • 1 pound (450g) beef sirloin or flank steak
  • 4 cups mixed greens (lettuce, arugula, or spinach)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, thinly sliced
  • 1 red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup fresh mint leaves, chopped

For the Dressing:

  • 3 tablespoons lime juice (freshly squeezed)
  • 2 tablespoons fish sauce (or tamari for halal)
  • 1 tablespoon soy sauce
  • 2 teaspoons brown sugar or palm sugar
  • 1 red chili, finely chopped (adjust to taste)
  • 2 cloves garlic, minced
  • 1 tablespoon sesame oil

For Garnish:

  • 2 tablespoons crushed peanuts (optional)
  • Lime wedges

Instructions

Step 1: Prepare the Beef

  1. Marinate the beef: Season the steak with a pinch of salt and pepper, then let it sit at room temperature for 10 minutes while you prepare the dressing and vegetables.
  2. Cook the beef: Heat a skillet or grill pan over medium-high heat. Add a drizzle of oil and sear the beef for 3-4 minutes per side for medium-rare (adjust based on your preference).
  3. Rest and slice: Remove the beef from the pan and let it rest for 5-7 minutes. This ensures the juices stay in the meat. Slice thinly against the grain and set aside.

Step 2: Make the Dressing

  1. Combine ingredients: In a small bowl, whisk together lime juice, fish sauce (or tamari), soy sauce, sugar, chili, garlic, and sesame oil. Adjust the sweetness or spice level to your liking.
  2. Taste test: Dip a cucumber slice in the dressing to test the balance of flavors. Add more lime juice for tang, sugar for sweetness, or chili for heat as needed.

Step 3: Assemble the Salad

  1. Layer the vegetables: In a large salad bowl or platter, spread the mixed greens evenly. Top with cherry tomatoes, cucumber slices, and red onion.
  2. Add the beef: Arrange the sliced beef on top of the vegetables, fanning it out for a beautiful presentation.
  3. Drizzle the dressing: Pour the dressing evenly over the salad, ensuring every bite is flavorful.

Step 4: Garnish and Serve

  1. Add fresh herbs: Sprinkle cilantro and mint over the salad for a burst of freshness.
  2. Optional garnish: Top with crushed peanuts for a bit of crunch. Serve with lime wedges on the side for an extra zing.

How to Serve (100-150 words)

Thai Beef Salad is incredibly versatile. Here are some serving ideas:

  • As a main course: Serve it as-is for a light yet satisfying meal.
  • With rice: Pair it with steamed jasmine rice or rice noodles to make it heartier.
  • For a party: Serve it as a side dish alongside other Thai-inspired recipes like spring rolls or green curry.
  • Wrap it up: Use the salad as a filling for rice paper rolls or lettuce wraps.

Additional Tips for Success (200-250 words)

  1. Choose the right cut: Flank steak or sirloin works best for this recipe, as they’re tender and flavorful.
  2. Let the beef rest: Resting the steak before slicing ensures it stays juicy and tender.
  3. Use fresh ingredients: The flavor of this salad relies heavily on fresh herbs, lime juice, and high-quality vegetables.
  4. Adjust the spice: If you’re sensitive to heat, start with half a chili and gradually add more. For extra heat, use bird’s eye chilies.
  5. Make it ahead: Prep the dressing and veggies in advance, but slice the beef just before serving for the best texture and flavor.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes

Nutrition

  • Serving Size: 4
  • Calories: 320
  • Fat: 18g
  • Carbohydrates: 12g
  • Protein: 28g