Ingredients
Scale
Here’s what you’ll need to make these delightful stuffed soft pretzels:
For the Pretzel Dough:
- 4 cups all-purpose flour: The foundation of our pretzels.
- 1 packet (2 ¼ teaspoons) active dry yeast: Helps the dough rise and gives it that airy texture.
- 1 ½ cups warm water (110°F to 115°F): Activates the yeast.
- 2 tablespoons sugar: Adds a touch of sweetness and helps with browning.
- 2 teaspoons salt: Essential for flavor.
- 1/4 cup baking soda: For the boiling water bath that gives pretzels their distinctive crust.
For the Stuffing:
- 2 cups shredded cheese (like cheddar or mozzarella): The gooey goodness inside.
- 1 cup diced ham or pepperoni: Adds a savory touch (feel free to skip for a vegetarian option).
- Optional sweet filling: 1 cup cream cheese mixed with 1/4 cup sugar and 1 teaspoon vanilla extract, or chocolate chips for a dessert twist.
For the Topping:
- Coarse sea salt: For that classic pretzel finish.
- 1 egg, beaten (for egg wash): Gives a beautiful golden color.
Instructions
Step 1: Prepare the Dough
- Activate the yeast: In a large mixing bowl, combine the warm water, sugar, and yeast. Stir gently and let it sit for about 5 minutes until it becomes frothy. This means your yeast is alive and ready to go!
- Mix the dry ingredients: In a separate bowl, whisk together the flour and salt.
- Combine: Gradually add the flour mixture to the yeast mixture, stirring until a dough begins to form.
- Knead the dough: Turn the dough onto a lightly floured surface and knead for about 5-7 minutes until smooth and elastic. This is a great workout for your arms!
- First rise: Place the dough in a lightly greased bowl, cover it with a clean kitchen towel, and let it rise in a warm place for about 1 hour or until it doubles in size.
Step 2: Prepare the Stuffing
While your dough is rising, it’s a good time to prepare your filling.
- If you’re using cheese and meat, simply mix them together in a bowl. If you’re going for a sweet option, mix the cream cheese, sugar, and vanilla until smooth.
Step 3: Shape the Pretzels
- Preheat the oven: Preheat your oven to 425°F (220°C) and line two baking sheets with parchment paper.
- Boil the water: In a large pot, bring about 10 cups of water to a boil and add the baking soda. This step is crucial for getting that signature pretzel crust.
- Divide the dough: Once the dough has risen, punch it down to release the air. Divide it into 12 equal pieces.
- Roll out: Take one piece of dough and roll it into a long rope (about 12 inches). Flatten the rope slightly with your hands.
- Add the filling: Place about 2 tablespoons of your desired filling in the center of the rope, then fold the dough over the filling to encase it. Pinch the edges to seal.
- Twist into a pretzel shape: Shape the stuffed dough into a pretzel by forming a loop, twisting it, and tucking the ends underneath.
- Repeat: Continue shaping the remaining pieces of dough.
Step 4: Boil the Pretzels
- Boil: Carefully drop each pretzel into the boiling water one at a time. Boil for about 30 seconds per pretzel, then remove with a slotted spoon and place on the prepared baking sheets.
- Egg wash: Brush each pretzel with the beaten egg, and sprinkle with coarse sea salt.
Step 5: Bake
- Bake: Bake the pretzels in the preheated oven for 12-15 minutes, or until golden brown. Your kitchen will smell heavenly during this time!
- Cool: Once they’re out of the oven, let them cool slightly on a wire rack.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 12
- Calories: 250
- Fat: 10g
- Carbohydrates: 30g
- Protein: 8g