Ingredients
Scale
For the Spicy Pumpkin Soup:
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon chili powder (adjust for spice level)
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper (optional, for extra heat)
- 1 can (15 oz) pumpkin puree (not pumpkin pie filling)
- 3 cups vegetable or chicken broth
- 1 cup coconut milk (or heavy cream for a richer soup)
- Salt and pepper to taste
- Fresh cilantro or parsley for garnish (optional)
For the Grilled Cheese Croutons:
- 4 slices of your favorite bread (sourdough works great)
- 4 slices of cheddar or any melty cheese
- 2 tablespoons butter, softened
Instructions
For the Spicy Pumpkin Soup:
- Sauté the Aromatics:
- Heat the olive oil in a large pot over medium heat. Add the chopped onion and sauté until it becomes soft and translucent, about 5 minutes.
- Add the minced garlic, cumin, chili powder, smoked paprika, and cayenne pepper (if using). Stir and cook for another minute, letting the spices become fragrant. This step is key for building flavor.
Tip: Don’t rush the onions—letting them slowly caramelize will give your soup a deep, rich flavor. If you want a milder soup, you can reduce or skip the cayenne pepper.
- Add the Pumpkin and Broth:
- Stir in the pumpkin puree and cook for 2-3 minutes to let it meld with the spices.
- Pour in the vegetable or chicken broth, stirring to combine everything. Bring the soup to a simmer and let it cook for about 10-15 minutes, so all the flavors can come together beautifully.
Tip: If you like your soup super smooth, you can use an immersion blender at this point to blend it to a silky texture. If you don’t have one, you can carefully transfer the soup to a blender in batches, but be sure to let it cool slightly first!
- Add Coconut Milk (or Cream):
- Once your soup has simmered and the flavors are well incorporated, stir in the coconut milk (or heavy cream if you want something richer). The coconut milk adds a lovely creaminess and a slight sweetness that pairs perfectly with the spicy pumpkin. Simmer for another 5 minutes.
- Season and Adjust:
- Taste your soup and adjust the seasoning as needed. Add more salt, pepper, or spices to suit your preference. If you like extra heat, feel free to sprinkle in more chili powder or cayenne.
- Garnish and Serve:
- Ladle the soup into bowls and garnish with fresh cilantro or parsley for a pop of color and freshness. It’s now ready for those cheesy croutons!
For the Grilled Cheese Croutons:
- Prepare the Sandwich:
- While the soup is simmering, butter one side of each slice of bread. Place the cheese slices between the bread, with the buttered sides facing out.
- Grill the Sandwich:
- Heat a skillet over medium heat and grill the sandwich until the bread is golden brown and the cheese is melted, about 2-3 minutes per side.
- Cut into Croutons:
- Remove the grilled cheese sandwich from the pan and let it cool slightly before cutting it into bite-sized croutons.
Tip: If you want your croutons extra crispy, you can pop them into a 350°F oven for 5 minutes after cutting them.
- Top the Soup:
- Sprinkle the grilled cheese croutons generously over each bowl of soup. The contrast of creamy soup with crispy, cheesy croutons is pure magic.
Nutrition
- Serving Size: 6
- Calories: 350