Ingredients
Scale
Here’s what you’ll need for this delicious Sausage and Tortellini Soup:
- 1 pound Italian sausage (mild or spicy, your choice)
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 medium carrots, diced
- 2 stalks celery, diced
- 6 cups chicken broth (low-sodium is best)
- 1 can (14.5 oz) diced tomatoes, undrained
- 1 bag (9 oz) refrigerated cheese tortellini
- 2 cups fresh spinach (or kale)
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Olive oil for sautéing
- Grated Parmesan cheese for serving (optional)
- Fresh basil or parsley for garnish (optional)
Instructions
Let’s get cooking! Follow these easy steps to whip up your Sausage and Tortellini Soup:
- Prep Your Ingredients: Before you start cooking, chop your onion, carrots, and celery. Mince the garlic and have your broth and tomatoes ready to go. Having everything prepped will make the cooking process much smoother!
- Cook the Sausage: In a large pot, heat a drizzle of olive oil over medium heat. Once hot, add the Italian sausage. Use a wooden spoon to break it apart as it cooks, about 5-7 minutes, until it’s browned and cooked through. Don’t worry if it gets a bit crispy; that’s where the flavor comes from!
- Sauté the Veggies: Add the diced onion, carrots, and celery to the pot. Stir everything together and cook for about 5 minutes until the vegetables soften. Then, add the minced garlic and cook for another minute, just until fragrant.
- Add the Broth and Tomatoes: Pour in the chicken broth and the can of diced tomatoes (don’t drain it!). Stir well, scraping the bottom of the pot to release any delicious browned bits. Bring the mixture to a gentle simmer.
- Add the Tortellini: Once the soup is simmering, toss in the cheese tortellini. They’ll only need about 5-7 minutes to cook, so stir occasionally to prevent sticking. The tortellini is ready when they float to the top and are tender.
- Stir in the Greens: When the tortellini is cooked, add the fresh spinach to the pot. Stir until it wilts down, which should take about 2 minutes. This is the perfect time to taste the soup and adjust the seasoning—add salt, pepper, or even a dash of red pepper flakes if you want a little heat!
- Serve It Up: Ladle the soup into bowls and finish with a sprinkle of grated Parmesan cheese and fresh herbs like basil or parsley if you have them. You can serve it with crusty bread on the side for dipping—trust me, it’s the best!
Nutrition
- Serving Size: 6
- Calories: 350
- Fat: 15g
- Carbohydrates: 34g
- Protein: 18g