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One-Pan Creamy Parmesan Chicken & Rice


  • Author: Maria
  • Total Time: 45 minutes

Ingredients

  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
    • Seasoned with salt and pepper, seared to lock in flavors
  • 1 cup long-grain rice
    • Absorbs the flavors of the garlic and Parmesan
  • 1 cup chicken broth
    • Adds moisture and a savory depth of flavor
  • 1 cup milk or heavy cream
    • Creaminess without overpowering
  • ½ cup grated Parmesan cheese
    • Gives the dish its cheesy richness
  • 2 tablespoons olive oil
    • For searing the chicken to a golden brown
  • 2 cloves garlic, minced
    • Infuses the dish with aromatic, savory flavor
  • 1 teaspoon dried thyme
    • Adds a hint of warmth and earthiness
  • ½ teaspoon paprika
    • For a mild smoky undertone
  • Fresh parsley (optional, for garnish)

Instructions

  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
    • Seasoned with salt and pepper, seared to lock in flavors
  • 1 cup long-grain rice
    • Absorbs the flavors of the garlic and Parmesan
  • 1 cup chicken broth
    • Adds moisture and a savory depth of flavor
  • 1 cup milk or heavy cream
    • Creaminess without overpowering
  • ½ cup grated Parmesan cheese
    • Gives the dish its cheesy richness
  • 2 tablespoons olive oil
    • For searing the chicken to a golden brown
  • 2 cloves garlic, minced
    • Infuses the dish with aromatic, savory flavor
  • 1 teaspoon dried thyme
    • Adds a hint of warmth and earthiness
  • ½ teaspoon paprika
    • For a mild smoky undertone
  • Fresh parsley (optional, for garnish)
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes

Nutrition

  • Serving Size: 4
  • Calories: 520
  • Fat: 24g
  • Carbohydrates: 40g
  • Protein: 32g