Ingredients
Scale
For the Salad:
- 4 medium ripe tomatoes, diced
- 1 large cucumber, diced
- 1 small red onion, finely chopped
- ½ cup fresh parsley, chopped
- ¼ cup fresh mint leaves, chopped (optional)
For the Dressing:
- 3 tbsp extra virgin olive oil
- 2 tbsp fresh lemon juice
- 1 tsp sumac (optional, but highly recommended for authentic flavor)
- ½ tsp salt (or to taste)
- ¼ tsp black pepper
Optional Add-Ins:
- ¼ cup crumbled feta cheese (if desired)
- 2 tbsp toasted pine nuts or walnuts for extra crunch
Instructions
Step 1: Prep Your Ingredients
- Wash and dry all your vegetables and herbs.
- Dice the tomatoes and cucumber into bite-sized pieces. For an extra aesthetic touch, remove the seeds from the cucumber, but this is optional.
- Finely chop the red onion. To mellow its sharpness, soak it in cold water for a few minutes, then drain and pat dry.
- Roughly chop the parsley and mint leaves.
Step 2: Make the Dressing
- In a small bowl, whisk together the olive oil, lemon juice, sumac, salt, and pepper. Taste and adjust the seasoning as needed. If you like a tangier dressing, add a bit more lemon juice.
Step 3: Assemble the Salad
- In a large mixing bowl, combine the tomatoes, cucumber, red onion, parsley, and mint.
- Pour the dressing over the salad. Toss gently to ensure everything is evenly coated.
Step 4: Add Optional Toppings
- If you’re using feta cheese, crumble it on top.
- Sprinkle with toasted pine nuts or walnuts for added texture.
Step 5: Serve and Enjoy
- Transfer the salad to a serving bowl. For a finishing touch, sprinkle a little more sumac on top.
- Serve immediately for the freshest flavor.
Nutrition
- Serving Size: 6
- Calories: 120g
- Fat: 9g
- Carbohydrates: 10g
- Protein: 2g