Ingredients
Scale
List each ingredient and briefly describe its role:
- 1 lb Brussels sprouts, shaved – The base of the salad, providing crunch and a mild bitterness that pairs well with sweet and tangy flavors.
- 1/4 cup sliced almonds, toasted – Adds nuttiness and crunch; toasting enhances their flavor.
- 1/4 cup dried cranberries – For a hint of sweetness to balance the dressing’s tanginess.
- 1/4 cup grated Parmesan cheese – A savory, umami-rich addition.
- For the dressing:
- 2 tbsp Dijon mustard – The foundation of the dressing, offering tang and a creamy consistency.
- 2 tbsp honey – Sweetens the dressing, balancing out the mustard.
- 1/4 cup extra-virgin olive oil – Adds a smooth texture and richness.
- 1 tbsp apple cider vinegar – Brings brightness and acidity.
- Salt and pepper to taste
Instructions
Here’s a sample breakdown, with added cooking tips:
- Prepare the Brussels Sprouts
- Trim the ends of each Brussels sprout and remove any discolored leaves. Then, slice each sprout thinly using a sharp knife or a mandoline for even slices.
- Tip: If you’re short on time, buy pre-shaved Brussels sprouts.
- Toast the Almonds
- Heat a small skillet over medium heat. Add sliced almonds and toast for 3-4 minutes, stirring frequently until they’re golden brown and fragrant. Watch closely to avoid burning.
- Tip: Toasting brings out the almond’s natural oils, making them more flavorful and crisp.
- Make the Honey-Mustard Dressing
- In a small bowl, whisk together Dijon mustard, honey, apple cider vinegar, salt, and pepper. Slowly drizzle in the olive oil while whisking, which will emulsify the dressing and make it smooth.
- Tip: Taste as you go. Add extra honey for more sweetness or extra mustard for a tangier kick.
- Assemble the Salad
- Place the shaved Brussels sprouts in a large bowl. Drizzle half of the dressing over the sprouts and toss until evenly coated.
- Tip: Massaging the dressing into the Brussels sprouts helps soften them slightly, making them more palatable in a salad.
- Add the Toppings
- Sprinkle the toasted almonds, dried cranberries, and Parmesan cheese over the salad. Drizzle the remaining dressing on top, then toss again until everything is well combined.
- Serve and Enjoy
- Transfer the salad to a serving dish, or portion it out onto individual plates. Enjoy immediately for the best flavor and texture.
Nutrition
- Serving Size: 4
- Calories: 150
- Fat: 10g
- Carbohydrates: 10g
- Protein: 5g