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Gluten Free Lasagna Soup


  • Author: Maria
  • Total Time: 40 minutes

Ingredients

Scale

Here’s everything you’ll need to make this delicious, gluten-free lasagna soup. Simple, everyday ingredients that pack a flavorful punch:

  • 1 tablespoon olive oil
  • 1 pound ground sausage or ground beef (Use ground chicken or turkey for a lighter version)
  • 1 medium onion, diced
  • 4 cloves garlic, minced
  • 1 (28-ounce) can crushed tomatoes
  • 1 (15-ounce) can tomato sauce
  • 4 cups gluten-free chicken broth
  • 2 teaspoons Italian seasoning (A mix of oregano, basil, thyme)
  • 1/2 teaspoon red pepper flakes (optional for a bit of heat)
  • 1 cup gluten-free lasagna noodles (broken into pieces)
  • 1/2 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • Fresh basil or parsley for garnish
  • Salt and pepper to taste

Instructions

Step 1: Cook the Meat and Onion

Heat a large pot over medium heat and add the olive oil. Once the oil is shimmering, add the ground sausage (or beef, or chicken, depending on your preference) and cook until browned, breaking it up as it cooks, about 5-7 minutes. Add the diced onion and cook until softened, about 3 minutes. Then, add the minced garlic and cook for another minute until fragrant.

Tip: If you’re using sausage, you can drain off some of the excess fat if needed, but leaving a little behind adds flavor to the soup!

Step 2: Add the Tomatoes and Broth

Pour in the crushed tomatoes, tomato sauce, and chicken broth. Stir in the Italian seasoning, red pepper flakes (if using), and season with salt and pepper. Bring the mixture to a boil, then reduce the heat and let it simmer for 15 minutes. This gives the flavors a chance to meld together beautifully.

Pro Tip: If you want an extra rich flavor, you can add a splash of balsamic vinegar or a pinch of sugar to balance out the acidity of the tomatoes.

Step 3: Cook the Gluten-Free Lasagna Noodles

While the soup is simmering, it’s time to cook the gluten-free lasagna noodles. Break the noodles into bite-sized pieces and stir them into the soup. Let the noodles cook directly in the broth for about 10 minutes, or until they’re tender. Stir occasionally to make sure they don’t stick to the bottom of the pot.

Helpful Hint: If you’re making this soup ahead of time, cook the noodles separately and add them just before serving to prevent them from becoming too soft.

Step 4: Add the Cheesy Goodness

Once the noodles are cooked, it’s time to add that creamy, cheesy goodness. Stir in the ricotta and half of the shredded mozzarella. This will make the soup extra creamy and give it that signature lasagna texture.

For extra cheesiness (which is always a good idea), top each bowl with a sprinkle of mozzarella and a little Parmesan just before serving.

Step 5: Garnish and Serve

Ladle the soup into bowls and garnish with fresh basil or parsley for a pop of color and flavor. If you want, you can even add an extra dollop of ricotta on top for a more decadent finish.

Final Tip: If you like a little crunch, serve this soup with a side of gluten-free garlic bread or croutons. It’s the perfect way to soak up all that delicious broth!

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes

Nutrition

  • Serving Size: 6
  • Calories: 350