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Chicken And Potatoes With Dijon Cream Sauce


  • Author: Maria
  • Total Time: 45 minutes

Ingredients

Scale

Here’s what you’ll need to whip up this delightful dish:

  • 4 boneless, skinless chicken thighs (or breasts for a leaner option)
  • 1 pound of baby potatoes, halved (you can use Yukon Gold or red potatoes)
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • 1/2 cup Dijon mustard (preferably whole grain for a bit of texture)
  • 1 cup heavy cream
  • 1 tablespoon fresh thyme (or 1 teaspoon dried thyme)
  • 1 tablespoon fresh parsley, chopped, for garnish
  • 1 clove garlic, minced (optional)

Instructions

1. Preheat the Oven

Preheat your oven to 400°F (200°C). This step is crucial to ensure that your chicken and potatoes cook evenly and get that beautiful golden color.

2. Prepare the Chicken and Potatoes

  • Season the Chicken: In a large bowl, season the chicken thighs with salt and pepper on both sides. You want to be generous here to enhance the flavor.
  • Prep the Potatoes: Halve the baby potatoes and add them to the same bowl. Drizzle with olive oil, sprinkle with salt, and toss until everything is well coated.

3. Sear the Chicken

  • Heat the Pan: In an oven-safe skillet (cast iron works wonderfully here), heat 2 tablespoons of olive oil over medium-high heat.
  • Sear the Chicken: Once the oil is hot, add the seasoned chicken thighs to the pan. Sear for about 5-7 minutes on each side until they are golden brown. You don’t need to cook them through at this point, as they will finish cooking in the oven.
  • Remove and Set Aside: Once browned, remove the chicken from the pan and set it aside on a plate.

4. Cook the Potatoes

  • Add Potatoes to the Pan: In the same pan, add the halved potatoes. Cook for about 5 minutes, stirring occasionally, until they start to turn golden.
  • Optional Garlic Addition: If you’re using garlic, add it to the pan and sauté for another minute until fragrant.

5. Make the Dijon Cream Sauce

  • Mix the Sauce: In a bowl, whisk together the Dijon mustard, heavy cream, and thyme. Pour this mixture over the potatoes in the skillet.
  • Combine with Potatoes: Stir to ensure all the potatoes are coated in the sauce.

6. Return the Chicken to the Pan

  • Nestle Chicken: Place the seared chicken thighs back into the skillet on top of the potatoes. Spoon some of the sauce over the chicken to ensure it’s well coated.

7. Bake

  • Transfer to Oven: Place the skillet in the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through (165°F internal temperature) and the potatoes are tender.
  • Broil for Extra Color: If you want a little extra color on top, you can switch to broil for the last 2-3 minutes. Just keep an eye on it to avoid burning!

8. Serve

  • Garnish and Enjoy: Once done, remove the skillet from the oven and let it rest for a few minutes. Sprinkle with fresh parsley before serving.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes

Nutrition

  • Serving Size: 4
  • Calories: 500
  • Fat: 25g
  • Carbohydrates: 35g
  • Protein: 30g