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Baked Miso Salmon Recipe


  • Author: Jennifer
  • Total Time: 25 minutes

Ingredients

Scale

To make this Baked Miso Salmon, you’ll need a few simple ingredients that you probably already have in your kitchen. Here’s the breakdown:

  • 4 Salmon fillets (about 6 oz each): Fresh, skin-on salmon is ideal, but you can use skinless if preferred.
  • 3 tbsp white miso paste: This adds the essential umami flavor to the marinade. You can use red miso for a deeper taste if you prefer.
  • 2 tbsp soy sauce: This brings a salty, savory component to the marinade.
  • 2 tbsp honey: The sweetness from the honey balances the salty miso and soy sauce, making for a perfectly harmonious flavor.
  • 2 tsp rice vinegar: A touch of acidity to brighten up the dish and cut through the richness of the salmon.
  • 1 tsp garlic, minced: Adds an aromatic depth to the marinade.
  • 1 tsp sesame oil: A dash of sesame oil brings a nutty richness to the flavor profile.
  • 1/2 tsp fresh ginger, grated: For a subtle kick of freshness and warmth.
  • Optional garnish: Sesame seeds and chopped green onions for topping.

Instructions

Here’s the simple, step-by-step process to make the perfect Baked Miso Salmon. Trust me, this will quickly become one of your favorite go-to recipes!

  1. Prep the salmon:
    • Start by laying your salmon fillets on a baking sheet lined with parchment paper or foil for easy cleanup. Pat them dry with paper towels to remove any excess moisture—this helps the marinade stick better.
  2. Make the miso marinade:
    • In a medium bowl, whisk together the miso paste, soy sauce, honey, rice vinegar, garlic, sesame oil, and grated ginger. Make sure to stir well until the miso paste is fully dissolved and the mixture is smooth. The result should be a thick, glossy marinade.
  3. Marinate the salmon:
    • Pour the marinade over the salmon fillets. Use a spoon or a brush to spread it evenly on all sides of the fillets. If you have time, let the salmon marinate for 15-20 minutes at room temperature for the flavors to meld together. If you’re short on time, you can skip this step, but marinating will make the flavors more pronounced.
  4. Preheat the oven:
    • While the salmon is marinating, preheat your oven to 400°F (200°C). This high temperature will help the salmon cook quickly and develop a beautiful caramelized crust from the miso glaze.
  5. Bake the salmon:
    • Once the oven is preheated, place the marinated salmon fillets in the oven. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. The miso glaze should be lightly caramelized on top. If you prefer a slightly crispy top, you can broil the salmon for an additional 2 minutes at the end.
  6. Optional garnish:
    • After the salmon is done baking, remove it from the oven and let it rest for a couple of minutes. Then, sprinkle sesame seeds and chopped green onions on top for an extra layer of flavor and texture.

Nutrition

  • Serving Size: 4
  • Calories: 400
  • Carbohydrates: 12g
  • Protein: 30g